Healthy Choices 

I could have had the Bacon Eggs and Hash Browns. I had something better and I'm losing weight as a result of my healthy choices. And, I'm not feeling bloated into my lunch hour.

Look At The Nutritional Facts Below
53% Saturated Fat. Hopefully this meal will come with an Angioplasties. When is now a time to private message me on Facebook and talk about healthy choices.
 
The small cup size breakfast below is not enough. If I'm hungry like most people, I'll have two servings.

Hash Brown Nest With Bacon & Eggs

 
 
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Hash Brown Nest With Bacon & Eggs
Published:  
Prep Time: 
Cook time: 
Total time: 
Yield: 12 Servings 
Nutrition facts: 330 calories
hash-brown-nestIngredients
  • 3 cups shredded hash browns, thawed.
  • 1/2 cup butter, melted.
  • 1/4 cup onion, finely chopped.
  • 8 slices cooked bacon, crumbled.
  • 1/4 cup cherry tomatoes.
  • 8 eggs.
  • 1/2 cup milk.
  • 1 1/2 cup cheddar cheese, shredded.
  • 1/2 cup coriander, chopped.
  • fresh basil.
  • salt and pepper.
Instructions
  • Preheat oven to 425 degrees F (220 degrees C).
  • Mix hash browns, salt, pepper, olive oil and 1 cup Cheddar cheese in a mixing bowl.
  • Grease desired muffin cups. Divide mixture between prepared muffin cups and use your fingers to pack them tightly and shape them into nests.
  • Place in the preheated oven until the nests are nicely browned on the edges and cheese has melted, 15 to 20 minutes. Remove hash brown nests.
  • Whisk the eggs and milk together until thoroughly combined; season with salt and black pepper.
  • Pour equal amount of egg mixture into each nest; sprinkle with onion, tomatoes, bacon, basil & Coriander and remaining cheddar cheese.
  • Bake at 350 degrees F until the eggs are set, about 10 to 12 minutes.
  • Let it cool, gently slide a knife along the edges and use a fork to lift it out of the pan.
  • Serve immediately.
  • You can also experiment with ham, sausage, and veggies to make them your own.
 
Hash Brown Nest With Bacon & Eggs